Meal Plans
Access to monthly meal plans is available to paying subscribers ($5/month or $42/year), with over 50 family-friendly recipes that can be fully adapted for dietary restrictions, “picky” eaters, and the ingredients you have on hand. For a complete list of subscriber perks, click here.






FREE, Year-Round Meal Plan (Sample Gift)
No-Fuss Crispy Roast Chicken & Potatoes
Chicken (Or Tofu) & Rice Noodle Soup with Greens
Best Veggie Burgers with Fixings
Marinara Pantry Pasta with Tuna (Or Chickpeas) & Capers
Fish Nuggets with Sweet Potato Fries
Black Bean Tacos with Fixings
Favorite Balsamic Vinaigrette Ayla’s
Chocolate Almond Thumbprints
Tuna & Bean Pantry Salad with Crusty Bread
Pasta Primavera with Peas and Prosciutto
Easy Peas-y Spring Chicken Pot Pie
Insanely Delicious Rhubarbecue Country Style Ribs
Guest Recipe: Coley’s Spring Vegetable Risotto
Fire-Licked Skirt Steak with Mamma’s Salsa Verde
Honey-Mustard Dressing
All-Time Favorite Strawberry-Rhubarb Crisp
Crispy Za’atar Grilled Chicken with Steamed Green Beans
Lemony French Lentil Salad with Tomatoes & Cukes
Guest Recipe: Easy Grilled Salmon with Corn Salsa
Cacio e Pepe Spaghetti with Grilled Corn
Fire-Roasted Piggies in Blankets with Veggie Kebabs
Coal-Baked Potatoes with All The Fixings
Lemony Yogurt Dressing & Marinade
Blueberry-Cardamom Frozen Yogurt Pops
Zucchini “Pappardelle” Pasta with Pesto: Gluten-Free, Vegan Pasta Dish
Easy, Classic Niçoise Salad with Variations (GF / V Optional)
Creamy Leek & Potato Summer Soup
Quick and Easy One-Pan Stovetop Paella with Sausage & Shrimp
Homemade Focaccia: Easy Italian Bread Recipe with Picnic Spread
Sarah Copeland’s Sicilian-Style Pizza
Supergreen Vegan Pesto
Lemon Curd and Berry Tart with Gluten-Free Pie Crust
Creamy, Vegetable Korma with Naan (GF/V)
Apricot-Ginger Glazed Salmon with Rice & Quick-Pickled Cukes (GF)
Peanut Rice Noodles with Shredded Chicken & Vegetables (GF, V Optional)
Guest Recipe from One Potato: Bucatini with Marinara Sauce & Herb-Whipped Ricotta (V/GF optional)
Easy Tomato Rice with Sausage, Mushrooms & Kale (GF, V Optional)
Three Sisters Minestrone (V, GF Optional)
Homemade Marinara Sauce (V/GF)
Grilled Stone Fruit with Bread Crumble (V/GF Optional)
Baked Cod with Braised Tomatoes & Roasted Squash (GF)
Crispy Italian Baked Tofu with Rice (GF/V)
Greens with Pancetta & Creamy Polenta (GF/V Optional)
Grilled or Oven Roasted Rosemary Balsamic Chicken (GF)
Classic Creamy Slaw with Pecans (GF/V Optional)
Butternut Squash Pasta (V/GF OPTIONAL)
Herb Salt Sprinkles
Apple and Olive Oil Harvest Cake
Don’t Throw it Away,Turkey Liver Pâté! (GF / DF)
Cranberry-Orange & Maple Jammy Sauce (GF)
Bacon Brussels Sprouts with Pecans & Dried Cranberries (GF/V Optional)
Anytime Dill & Beet Salad (GF/V)
Easy Skillet Cornbread (GF/V Optional) Nonna’s Pumpkin Spice Gelato (GF)
Kale Salad with Pomegranate, Goat Cheese, and Maple Walnuts (GF / V Optional)
Warming Winter Lentil Soup (GF / V Optional)
Beef, Spinach & Feta Meatballs (GF)
Crispy Potato Latkes (V/GF optional)
Molasses Glazed Wild Salmon with Acorn Squash (GF/DF)
Chocolate Peppermint Holiday Bites (GF / V)
