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Masterclass Replay: Stress-Free Family Meals

🎧 Watch or Listen: 3 Simple Steps to Reclaiming Joy & Connection Around Meals

3:08 ⎸ Intro 

9:18 ⎸ Grounding Meditation 

11:20 ⎸ Step 1 // Emily Gold 

23:44 ⎸ Step 2 // Sofie Di Niet 

38:55 ⎸ Step 3 // Emma Frisch 

55:27 ⎸ Quick Tip Toolkit - Review

56:34 ⎸ Ways To Work With Us 

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Authors
Emma Frisch